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	<title>VAST DAYS</title>
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	<link>http://www.vastdays.com/home</link>
	<description></description>
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		<title>Innocence &#8211; making the video</title>
		<link>http://www.vastdays.com/home/2010/11/innocence-making-the-video/</link>
		<comments>http://www.vastdays.com/home/2010/11/innocence-making-the-video/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 16:32:11 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[beyondsphere]]></category>
		<category><![CDATA[dream-electro]]></category>
		<category><![CDATA[electronica]]></category>
		<category><![CDATA[finland]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[triphop]]></category>
		<category><![CDATA[Vast Days]]></category>

		<guid isPermaLink="false">http://www.vastdays.com/home/?p=371</guid>
		<description><![CDATA[Here&#8217;s a little peek inside the creation process of the new &#8220;Innocence&#8221; video. You can watch the actual video in:
Youtube (HD)
Facebook (HD)
Creating the video was quite an interesting ride. This was my first proper attempt to produce a music video so there were a lot of new things to grasp. The budget also consisted mostly [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Here&#8217;s a little peek inside the creation process of the new <a href="http://www.youtube.com/watch?v=SqpIrup_jcM&amp;hd=1" target="_blank">&#8220;Innocence&#8221; video</a>. You can watch the actual video in:<br />
</strong><a href="http://www.youtube.com/watch?v=SqpIrup_jcM&amp;hd=1" target="_blank">Youtube (HD)</a><br />
<a href="http://www.facebook.com/video/video.php?v=456123818607&amp;ref=mf" target="_blank">Facebook (HD)</a></p>
<p>Creating the video was quite an interesting ride. This was my first proper attempt to produce a music video so there were a lot of new things to grasp. The budget also consisted mostly of time instead of money, but what better motivation to stretch your creative muscles than a shoe-string budget : )</p>
<div id="attachment_425" class="wp-caption aligncenter" style="width: 310px"><img class="size-full wp-image-425  " style="margin: 6px; border: 1px solid #000000;" title="Camera of choice" src="http://www.vastdays.com/home/wp-content/uploads/2010/11/HF_S20_koivu.jpg" alt="Camera of choice " width="300" height="136" /><p class="wp-caption-text">Camera of choice</p></div>
<p style="text-align: left;">My weapon of choice for shooting the live footage was Canon Legria HF S20. I decided to be brand loyal to Canon, as I&#8217;ve always been impressed with their lens quality. The camera proved to be a good choice, working its magic best outdoors, as mostly is the norm with consumer class camcorders. It also managed pretty decently with the blue screen shots that I took inside, considering that I only used basic indoor lights (a chandelier plus a directional floor lamp).</p>
<p style="text-align: center;">
<div id="attachment_430" class="wp-caption aligncenter" style="width: 277px"><img class="size-full wp-image-430 " style="margin: 6px; border: 1px solid #000000;" title="Dolly" src="http://www.vastdays.com/home/wp-content/uploads/2010/11/dolly_small.jpg" alt="Professional gear is everything" width="267" height="330" /><p class="wp-caption-text">Professional gear is everything</p></div>
<p>For the super-professional blue screen filming I used a basic blue bed sheet (ironed,) while a tripod on top of a wheeled office chair worked as a dolly. The dolly-chair needed some heavy taping to keep its axis steady and the wheels going  towards the desired direction (see image above).</p>
<div id="attachment_432" class="wp-caption aligncenter" style="width: 450px"><img class="size-full wp-image-432" style="margin: 6px; border: 1px solid #000000;" title="Haikara" src="http://www.vastdays.com/home/wp-content/uploads/2010/11/haikara.jpg" alt="Haikara" width="440" height="217" /><p class="wp-caption-text">Invading the concrete spaceship for some angle</p></div>
<p style="text-align: center;">
<p>The absence of  a jib (the camera crane thingy) resulted in a limited range of shooting angles, but luckily I live near a water tower/restaurant which offered a nice point of view for the final scene of the video.</p>
<div id="attachment_435" class="wp-caption aligncenter" style="width: 312px"><img class="size-full wp-image-435" style="margin: 6px; border: 1px solid #000000;" title="Spaceship closeup" src="http://www.vastdays.com/home/wp-content/uploads/2010/11/haikara2.jpg" alt="Spaceship closeup" width="302" height="402" /><p class="wp-caption-text">Just imagine it without the pillars...</p></div>
<p style="text-align: center;">
<p>My steepest learning  curve was with the visual effects, as until this project I was basically an After Effects newbie. You always learn by doing, but creating even reasonably decent visuals you really have to know your way around your VFX software. I took an AE crash course using Andrew Kramer&#8217;s brilliant AE website <a href="http://www.videocopilot.net/" target="_blank">videocopilot.net</a>, which I can wholeheartedly recommend to anyone wanting to dive into the wonders of visual effects.</p>
<p style="text-align: center">
<div id="attachment_468" class="wp-caption aligncenter" style="width: 549px"><img class="size-full wp-image-468 " style="margin: 6px; border: 1px solid #000000;" title="AE VFX" src="http://www.vastdays.com/home/wp-content/uploads/2010/11/event_double2.jpg" alt="Before and After Effects" width="539" height="153" /><p class="wp-caption-text">Before and After Effects</p></div>
<p>There were also some scenes that had to be cut off from the final version for the sake of smooth storytelling.  Here&#8217;s a short clip of some unpolished space scene material that didn&#8217;t fit in the final cut.<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="281" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=16543562&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=1&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed type="application/x-shockwave-flash" width="500" height="281" src="http://vimeo.com/moogaloop.swf?clip_id=16543562&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=1&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Hope you enjoyed this little behind-the-scenes glance : ) Feel free to post any comments here or on the video pages in<br />
<a href="http://www.youtube.com/watch?v=SqpIrup_jcM&amp;hd=1" target="_blank">Youtube (HD)</a><br />
<a href="http://www.facebook.com/video/video.php?v=456123818607&amp;ref=mf" target="_blank">Facebook (HD)</a></p>
]]></content:encoded>
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		<item>
		<title>Metatonic &#8211; 5 stars</title>
		<link>http://www.vastdays.com/home/2010/11/metatonic-5-stars/</link>
		<comments>http://www.vastdays.com/home/2010/11/metatonic-5-stars/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 18:24:24 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[5 stars]]></category>
		<category><![CDATA[electronica]]></category>
		<category><![CDATA[metatonic]]></category>
		<category><![CDATA[Trip-hop]]></category>
		<category><![CDATA[triphop]]></category>
		<category><![CDATA[Vast Days]]></category>

		<guid isPermaLink="false">http://www.vastdays.com/home/?p=376</guid>
		<description><![CDATA[
A new review for our debut album literally made me blush. We&#8217;ve gotten some really amazing feedback before, but this review is definitely one of the most disarming. Metatonic is a really personal and special album for me, so when the music connects with people, it always feels really amazing; almost like connecting with someone [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vastdays.com/home/albums/"><img class="size-full wp-image-380  alignleft" style="margin-top: 5px; margin-bottom: 5px; margin-left: 6px; margin-right: 6px; border: 1px solid #000000;" title="Metatonic" src="http://www.vastdays.com/home/wp-content/uploads/2010/11/metatonic_small.jpg" alt="Metatonic" width="144" height="122" /></a></p>
<p>A new review for our debut album literally made me blush. We&#8217;ve gotten some really amazing feedback before, but this review is definitely one of the most disarming. Metatonic is a really personal and special album for me, so when the music connects with people, it always feels really amazing; almost like connecting with someone on a soul-level. With that, I proudly present you the Metatonic review by Matthew Forss.</p>
<hr />Rating: 5 Stars (out of 5)</p>
<p>Finland’s Ali Kesanto is the brainchild behind Metatonic, the debut record from Vast Days.  The electronic soundscapes of Metatonic are headed by Ali’s fine grasp of what electronic trip-hop music should be.  <strong>It is one-hundred-percent unadulterated song textures with an instrumental backbone from a digital age</strong>.  Ali’s understanding of electronic and video game music as well as film soundtracks allows a greater dimension of musical creativity and inspiration.  Ali is joined by Washington, D.C.-based vocalist, Yoko K., and Australia’s Kathleen Procter-Moore on mezzo-soprano vocals.</p>
<p>The opening track, “<strong>Return Physical</strong>”, begins with deep electronic tones from a kantele, an ancient Scandinavian zither.  The plucked kantele sounds give way to the trip-hop beat with Ali’s breathy vocals and a submarine sonar sound mixing in from time to time.  The music is well-structured and progresses without monotony by incorporating brooding electronic washes with the tinny kantele.  “<strong>Elsewhere</strong>” bubbles with a gloomy beat and then enters a new dimension with the addition of Kathleen’s mezzo-soprano voice.</p>
<p>“<strong>Nian</strong>” is a shorter track at two-and-a-half-minutes, and is probably named after a beast from Chinese mythology that is sensitive to light and noise.  Fittingly, the music is relatively reserved and uses a combination of electronic washes and swishes with piano interludes.  “<strong>Poures</strong>” opens with an ambient soundscape that fades quickly into piano accompaniment and Ali’s breathy vocals, posing similarities with several songs on Hooverphonic’s Blue Wonder Power Milk.  “<strong>Flyer</strong>” has an arrangement that provides an Enigma-like ambiance and accentuates the vocals superbly.</p>
<p>The back half of “<strong>Predicament</strong>” features a breath-taking piece of symphonic excellence and is wrought with<strong> electronic brilliance all-around</strong>.  The piano introduction of “<strong>Structures</strong>” picks up the pace with a melodic and spacey beat that is <strong>nothing short of absolute intelligence</strong>.  Ali’s carefully executed vocals and sparkling electronic additives resembling particles of falling glass easily set “Structures” apart as the best track on Metatonic. The final track, “<strong>The New Now</strong>”, begins as a dramatic instrumental interlude and develops with a film score feel.</p>
<p><strong>Ali Kesanto’s Metatonic encapsulates the essence of a classic trip-hop recording and sets an example for others in the genre.  A harmonious album such as this is rare, using the right proportions of voice, instrument, and tone. </strong>The running length of forty-two minutes should not be a deterrent for any fan craving must-have trip-hop music.  <strong>Metatonic is one of the best trip-hop albums of the decade!</strong></p>
<p>Review by Matthew Forss</p>
<p><strong>Buy Metatonic from:</strong><br />
<a href="http://www.itunes.com/vastdays" target="_blank">iTunes</a><br />
<a href="http://vastdays.bandcamp.com/album/metatonic" target="_blank">Bandcamp</a><br />
<a href="http://www.cdbaby.com/cd/vastdays" target="_blank">CdBaby</a></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-392" style="margin: 0px; border: 1px solid #000000;" title="Metatonic" src="http://www.vastdays.com/home/wp-content/uploads/2010/11/set2.jpg" alt="Metatonic" width="349" height="243" /></p>
]]></content:encoded>
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		<item>
		<title>Beyondsphere &#8211; a new album review!</title>
		<link>http://www.vastdays.com/home/2010/05/beyondsphere-a-new-album-review/</link>
		<comments>http://www.vastdays.com/home/2010/05/beyondsphere-a-new-album-review/#comments</comments>
		<pubDate>Sun, 30 May 2010 08:38:46 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[album]]></category>
		<category><![CDATA[beyondsphere]]></category>
		<category><![CDATA[electronica]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.vastdays.com/home/?p=346</guid>
		<description><![CDATA[We just received a very cool 4-star review for our new Beyondsphere album. The in depth track-by-track walk through was written by a Spanish music site called &#8220;Reviews New Age&#8220;. You can read the review on their website (Spanish) or check out the English version here.
BEYONDSPHERE
&#8220;Beyondsphere is the third album from the electronica collective Vast [...]]]></description>
			<content:encoded><![CDATA[<p>We just received a very cool <strong>4-star review</strong> for our new <a href="http://beyondsphere.com" target="_blank">Beyondsphere</a> album. The in depth track-by-track walk through was written by a Spanish music site called &#8220;<a title="Reviews New Age" href="http://www.reviewsnewage.com/vastdays.html" target="_blank">Reviews New Age</a>&#8220;. You can read the review on their <a href="http://www.reviewsnewage.com/vastdays.html" target="_blank">website</a> (Spanish) or check out the English version here.</p>
<p><strong>BEYONDSPHERE</strong></p>
<p><a href="http://beyondsphere.com" target="_blank"><em>&#8220;Beyondsphere</em></a><em> is the third album from the electronica collective Vast Days. Ali Kesanto (producer) has given life to a nine-piece album that works as a soundtrack for a sci-fi story, introducing us to a distinctive downtempo style combined with magical Gothic type vocals. For this latest Vast Days album Ali has found three amazing vocalists (Elika Mahony, Kesang Marstrand and Leeni Wegelius) who give meaning and emotion to each of the tracks. The songs work as melodic chapters that recount the adventures of a character travelling in a fantasy world.</em></p>
<p><em> </em></p>
<p><em>“</em><strong><em>Seian</em></strong><em>&#8221; is the piece that opens the album. The intense and mysterious music gives way to the bewitching voice of Elika Mahony who seduces with her words &#8220;Come down to me&#8230; I surround you with a veil of my star felt&#8221; that are spoken to the main character in the story. A perfect soundtrack and a powerful song that introduces the listener into the action of the story.</em></p>
<p><em> </em></p>
<p><em>&#8220;</em><strong><em>Diamond debris</em></strong><em>&#8221; is quieter, alleviating the ecstasy of the previous track. In this case, the voice that sings and tells the story (Kesang Marstrand) is sweet and affectionate. The piece is a beautiful soliloquy, a cry full of unanswered questions. A soft drum attached to the synth pad and synth lead give life to a piece that creates a melancholic atmosphere. One of my favourites!</em></p>
<p><em> </em></p>
<p><em>&#8220;</em><strong><em>Talk to me Emptiness</em></strong><em>&#8221; is a beautiful and elegiac piece. The heartbreaking voice of Elika Mahony returns to give meaning to the story, but this time with a sad tone. Wounded phrases like &#8220;I know I&#8217;m just a hologram, but now it burns, it hurts so bad&#8221; demand attention to the inner turmoil. The amazing and powerful voice of Elika offers unparalleled feeling to the piece. Wow!</em></p>
<p><em> </em></p>
<p><em>&#8220;</em><strong><em>Thin air</em></strong><em>&#8221; is simply relaxing. A harp played by Leeni Wegelius and the tender voice of  Kesang Marstrand support Ali&#8217;s electronic sounds. The piece flows slowly and smoothly, with the repetitive and sweet sounds hypnotically inviting the listener to take a dive into the beautiful dreamworld.</em></p>
<p><em> </em></p>
<p><em>In &#8220;</em><strong><em>Bliss</em></strong><em>” we are invited back into the action. Although the melody sung by Elika follows a slow course, the percussion &#8220;breaks&#8221; and the worrying sounds that move between left and right keep the listener on her toes.</em></p>
<p><em> </em></p>
<p><em>&#8220;</em><strong><em>Fractions</em></strong><em>&#8221; begins with a beautiful electronic sound that is maintained from beginning to end. This is added with a wonderful set of strings, which together with a percussion are the perfect base to carry Elika’s voice. After a while, the percussion disappears, leaving a pleasant sense of tranquility that is enhanced by the mesmerizing voice of Elika singing delicate phrases.</em></p>
<p><em> </em></p>
<p><em>The most peaceful and relaxing part of this work is titled &#8220;</em><strong><em>Innocence</em></strong><em>&#8220;. The zither of Leeni Wegelius opens the theme with a very beautiful sound. Leaving aside for a moment the strong electronic sounds of synthesizers and percussions, Ali only relies on his own voice combined with the singing of Leeni and the sweetest background pads that give life to one of the most beautiful pieces of this work. This song is no doubt my one my absolute favourites, just perfect for relaxation or meditation. A Lovely piece!</em></p>
<p><em> </em></p>
<p><em>&#8220;</em><strong><em>Shadow Dance</em></strong><em>&#8221; is simple and sweet both in lyrics and in the melody, with a synth lead and strings that accompany Kesang Marstrand’s vocals. Again, Ali moves away from the sounds of electronic percussions and bets successfully in a peaceful melody that appeals to us with its peace and tranquility. A perfect piece to close your eyes and relax!</em></p>
<p><em> </em></p>
<p><em>The theme that closes the album is a lengthy (almost six minutes), skilfully crafted song &#8220;</em><strong><em>Revive</em></strong><em>&#8220;. It is the instrumental track of the album, and in this case, Ali only makes use of synths and electronics. A piece that would be perfect as a soundtrack for the end of a movie, as it has a nice rhythmic touch without being too aggressive. A perfect song to finish the work!</em></p>
<p><em> </em></p>
<p><em>Beyondsphere was born as a soundtrack for the sci-fi story that Ali has created and which we can read on the album website (</em><a href="http://beyondsphere.com" target="_blank"><em>http://beyondsphere.com</em></a><em>), but it also works perfectly as a background for a movie or a video game where different kinds of compelling events are taking place continuously. Ali has produced an album that creates a perfect atmosphere, each track of the album drawing infinite astral images into the mind of the listener. Recommended!&#8221;</em></p>
<p>Score: 4/5</p>
<p><strong>Buy Beyondsphere from:</strong><br />
<a href="http://vastdays.bandcamp.com/album/beyondsphere" target="_blank">Bandcamp (<em>incl. sci-fi story and exclusive remix tracks</em>)</a><br />
<a href="http://itunes.apple.com/fi/album/beyondsphere/id363694623" target="_blank">iTunes</a><br />
<a href="http://www.cdbaby.com/cd/vastdays3" target="_blank">CdBaby</a><br />
<a href="http://en.equaldreams.com/vastdays" target="_blank">Equal Dreams</a></p>
<p style="text-align: center;"><a href="http://beyondsphere.com/home/?page_id=151" target="_blank"><img class="aligncenter size-full wp-image-349" style="border: 1px solid #000000;" title="Beyondsphere" src="http://www.vastdays.com/home/wp-content/uploads/2010/05/Beyondsphere_200.jpg" alt="Beyondsphere" width="200" height="200" /></a></p>
]]></content:encoded>
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		<item>
		<title>VAST DAYS Christmas &#8211; Gift wrap our album to your friend for free!</title>
		<link>http://www.vastdays.com/home/2009/12/vast-days-christmas-gift-wrap-our-album-to-your-friend-for-free/</link>
		<comments>http://www.vastdays.com/home/2009/12/vast-days-christmas-gift-wrap-our-album-to-your-friend-for-free/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 21:07:38 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.vastdays.com/home/?p=328</guid>
		<description><![CDATA[It’s the season for giving, so we decided to give you a chance to play Santa and pamper your friends with quality music.
To boost up the holiday spirit, we’re offering you a chance to send your friend a music gift. All you need to do is give us your friend’s details and we’ll send him/her [...]]]></description>
			<content:encoded><![CDATA[<p>It’s the season for giving, so we decided to give you a chance to <strong>play Santa</strong> and <strong>pamper your friends with quality music</strong>.</p>
<p>To boost up the holiday spirit, we’re offering you a chance to send your friend a music gift. All you need to do is give us your friend’s details and we’ll send him/her a code that allows for a <strong>free album download</strong>.</p>
<p>We’re giving away a total of <strong>100 download cards</strong> which each has a unique code that can be used only once. You can use this offer until <span style="text-decoration: underline;">20.12.2009</span> (or until we run out of codes).</p>
<p>Here’s what to do:</p>
<p>Send an email to <span style="text-decoration: underline;">ali.kesanto@vastdays.com</span> with the following info:</p>
<ul>
<li>subject: “VAST DAYS Christmas&#8221;</li>
<li>your friend’s <strong>name</strong> and <strong>email address</strong> (up to five friends)</li>
<li>which of our album you want to give him/her (<strong>Metatonic</strong> or <strong>Mithridatism</strong>)</li>
<li><strong>who is the gift from</strong> + any additional holiday greetings</li>
</ul>
<p>That’s it! We’ll send you friend a Christmas e-card with the unique download code and you’ll gain some decent Santa points <img src='http://www.vastdays.com/home/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><span style="color: #ff0000;"><strong>Happy holiday season!</strong></span></p>
<p><span style="color: #ff0000;"><strong><img class="aligncenter size-full wp-image-316" title="VAST DAYS Christmas" src="http://www.vastdays.com/home/wp-content/uploads/2009/12/christmas09_small.jpg" alt="VAST DAYS Christmas" width="500" height="225" /> </strong></span></p>
<p><span style="color: #999999;">P.S. To figure out which of our albums to gift wrap, visit our <a href="www.vastdays.com/home/albums/" target="_self">album page</a>.</span><span style="color: #ff0000;"><br />
</span></p>
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		<item>
		<title>How to survive the Finnish winter</title>
		<link>http://www.vastdays.com/home/2009/12/how-to-survive-the-finnish-winter/</link>
		<comments>http://www.vastdays.com/home/2009/12/how-to-survive-the-finnish-winter/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 23:32:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.vastdays.com/home/?p=254</guid>
		<description><![CDATA[Living in the north has its perks and downsides. In the summer the days seem to last forever and the air is fresh and clean because there’s less pollution made by less people.
As the winter creeps in, it quickly becomes quite obvious why there is less people inhabiting these latitudes. The dark season is long, [...]]]></description>
			<content:encoded><![CDATA[<p>Living in the north has its perks and downsides. In the summer the days seem to last forever and the air is fresh and clean because there’s less pollution made by less people.</p>
<p>As the winter creeps in, it quickly becomes quite obvious why there is less people inhabiting these latitudes. The dark season is long, and lately also wet instead of snowy.</p>
<p>So, in the spirit of the season, I thought I’d share with you my own edition of “Surviving the Finnish winter”. Feel free to add your own survival tricks to the list!</p>
<ol>
<li><strong>Spoil Yourself</strong><br />
Coffee, chocolate, dining at my favorite restaurant. This is not the season for me to go rationing on treats.</li>
<p><BR></p>
<li> <strong>Humor</strong><br />
If something really gets on your nerves or depresses you, joke about it. Humor is such a wonderful (and cheap) drug and this is the ultimate time to sharpen your sarcasm skills.</li>
<p><BR></p>
<li><strong>Do what you Love</strong><br />
I love composing, so its&#8217; no surprise I spent the dark days in the studio. No matter if it’s your job or hobby, doing what you love is a guaranteed mood-booster.</li>
<p><BR></p>
<li><strong>Get out!</strong><br />
Most days the weather is far from inviting, but when it’s borderline reasonable, I head for a walk on the lakeside. Nothing vitalizes and stimulates your brain like muscle movement combined with fresh air.</li>
<p><BR></p>
<li><strong>Stare at the sun</strong><br />
In the rare occasion when you happen to witness a strange light phenomenon in the sky, garb the opportunity. Your brain needs sunlight, so stare (not directly) towards the gleaming object in the sky and let the light sink in. If I’m inside, I sneak for the nearest window like a moth in slow motion.</li>
<p><BR></p>
<li> <strong>Inspire your brain</strong><br />
For me it’s quality movies, art galleries and sci-fi books. Whatever inspires your mind, go for it.</li>
<p><BR></p>
<li> <strong>Eat fruits</strong><br />
This time of year you simply can’t get too much vitamins, so fresh organic fruits are your best companions. I try to enjoy my companions daily.</li>
<p><BR></p>
<li> <strong>Sleep it through</strong><br />
Society wants you to be productive. Well, I’m most productive when I’m not tired, so I try to get all the sleep my body wants. For me a good night’s sleep combined with a 10 minute nap in the afternoon works like magic.</li>
<p><BR></p>
<li> <strong>Give Love</strong><br />
A compliment to a stranger, a smile to the cashier, a gift to your loved one. Giving is receiving and good mood is contagious. And yes, we should really do these all-year-round. </li>
<p><BR></p>
<li> <strong>It&#8217;s ok</strong><br />
No matter what kind of tricks I have up my sleeve, there are days when I just feel exhausted, tired and unmotivated. But that’s ok, it’s winter time. And it’s life. It’s all part of this experience and it’ll pass, so let it happen and enjoy the seasonal ride!</li>
</ol>
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<p style="text-align: center;"><img class="size-full wp-image-265 aligncenter" style="border: 1px solid #000000;" src="http://www.vastdays.com/home/wp-content/uploads/2009/12/walk_in_the_lake.jpg" alt="" width="400" height="247" /></p>
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		<title>New Faces</title>
		<link>http://www.vastdays.com/home/2009/11/new-faces/</link>
		<comments>http://www.vastdays.com/home/2009/11/new-faces/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 11:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Elika Mahony]]></category>
		<category><![CDATA[Kesang Marstrand]]></category>
		<category><![CDATA[Vast Days]]></category>

		<guid isPermaLink="false">http://www.vastdays.com/home/?p=197</guid>
		<description><![CDATA[As the release of the new VAST DAYS album is getting closer, I thought this would be a good time to introduce you to the new vocalists featuring in the new songs. I&#8217;ve been fortunate to work with some very talented vocalists in the past and I&#8217;m excited to say that the new VAST DAYS [...]]]></description>
			<content:encoded><![CDATA[<p>As the release of the new<strong> VAST DAYS album</strong> is getting closer, I thought this would be a good time to introduce you to the new vocalists featuring in the new songs. I&#8217;ve been fortunate to work with some very talented vocalists in the past and I&#8217;m excited to say that the new VAST DAYS members are also nothing short of amazing. In addition to their professionalism and talent, they are also very intelligent, kind and compassionate, the kind of people you feel privileged to have as friends. I could spend the whole day praising them, but I&#8217;m sure listening to their voices is the best way to connect with their <em>magic</em>!</p>
<p>So, let me introduce you to the beautiful faces behind the beautiful voices: <strong>Elika Mahony</strong> and <strong>Kesang Marstrand</strong>. Here are some of their thoughts about the creative process with the upcoming new songs. (You can find more info about Elika and Kesang by clicking the links to their sites!)</p>
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<td><img class="size-full wp-image-211 alignleft" style="margin-top: 10px; margin-bottom: 10px; margin-left: 5px; margin-right: 35px; border: 1px solid #000000;" title="Elika" src="http://www.vastdays.com/home/wp-content/uploads/2009/11/elika_52.jpg" alt="Elika" width="264" height="200" /><strong> </strong></p>
<p><strong>Elika Mahony</strong></p>
<p><strong> </strong><a href="http://www.elikamahony.com" target="_blank">Homepage &amp; Blog<br />
</a><a href="http://www.facebook.com/group.php?gid=16880830284&amp;ref=ts" target="_blank">Facebook Page<br />
</a><a href="http://www.myspace.com/elikamahony" target="_blank">Myspace</a></td>
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<td><em>&#8220;What an enjoyable experience it has been working on these new VAST DAYS songs.  Recording the vocals for several of the songs has been a fascinating experience. I love the mystical feeling in the compositions and the diverse elements that are created within each piece and yet there is a seemless flow throughout the whole album. Creating the melodies and layering them in parts with harmonies was definitely an inspiring process. It was always fascinating to see where the melodies would take me and <em>how the song would unfold</em>.    I&#8217;m thrilled to have contributed to this wonderful album and to work with such a talented producer as Ali.&#8221; </em></td>
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<td><img class="size-full wp-image-210 alignleft" style="margin-left: 5px; margin-right: 35px; margin-top: 10px; margin-bottom: 10px; border: 1px solid #000000;" title="Kesang" src="http://www.vastdays.com/home/wp-content/uploads/2009/11/kesang_bw1.jpg" alt="Kesang" width="253" height="200" /><strong> </strong></p>
<p><strong>Kesang Marstrand</strong></p>
<p><strong> </strong><a href=" http://www.kesangmarstrand.com" target="_blank">Homepage<br />
</a><a href=" http://www.facebook.com/pages/Kesang-Marstrand/10854139380?ref=mf" target="_blank">Facebook Page<br />
</a><a href="http://www.myspace.com/kesangmarstrand" target="_blank">Myspace</a></p>
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<td><em>“I was very excited to work with Ali on this project. The music of VAST DAYS speaks to me on many levels, both creatively and personally. It&#8217;s spacious and ethereal, but it also has a tangible substance which makes it feel very human. When first starting to consider melodies and phrasing I could hear a lot of ideas, but what came forth in the end were the ideas based on intuition. The whole process of this collaboration was definitely guided by intuition and I think people will be able to feel that.”</em></td>
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		<title>Time to think</title>
		<link>http://www.vastdays.com/home/2009/10/time-to-think/</link>
		<comments>http://www.vastdays.com/home/2009/10/time-to-think/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 20:46:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.vastdays.com/home/?p=186</guid>
		<description><![CDATA[I was waiting for my car’s annual service in the repair shop’s lounge when an elderly man in his seventies sat opposite me. We started chatting and our conversation quickly went from cars to the current economy and to domestic and global politics. I was impressed by his thoughts and insights on the state of [...]]]></description>
			<content:encoded><![CDATA[<p>I was waiting for my car’s annual service in the repair shop’s lounge when an elderly man in his seventies sat opposite me. We started chatting and our conversation quickly went from cars to the current economy and to domestic and global politics. I was impressed by his thoughts and insights on the state of the planet and he elaborated that actually “thinking” was something quite new to him.</p>
<p>He told me that he had been just a regular guy with too much work and chores and a constant hurry to “get things done”. He never had the time to think anything except what to do next and how to do it as quickly as possible. Then he retired.</p>
<p>When he got out of the rat race he finally had the time to simply be and to think. He started to make observations about the world and question why everything was as it is. This, he said, was a profound change in his life that ultimately made him realize how crazy the world is. His main concern was how our way of life was responsible for draining the Earth’s resources and widening the gap between rich and poor, and why everyone just played along with the game. He made the conclusion relying on his own experience that people are too busy to think, they just passively react to things. This in turn makes it impossible to have insight on what is really going on in the world and how to create a meaningful and fulfilling life that is not dependent on constant consumption.</p>
<p>I was taken aback from the honesty of this man, who a few minutes ago had been a total stranger to me. His cell phone beeped to signal that his car was ready, so we quickly shared smiles and wished each other farewell.</p>
<p>I was left with a deep gratitude for this meeting. It made me think of the possibility that lies with early retirement and the seeming crisis of losing a job. It can be the first time for someone to really have the luxury of having the time to think. What if we all had time to think what it is exactly that we are doing and how it contributes to our own and the planet’s wellbeing. What if our schools emphasized the ability to stop and think instead of keeping students busy memorizing details. Would we still do the things we do.</p>
<p><img class="aligncenter size-full wp-image-188" title="Time to think" src="http://www.vastdays.com/home/wp-content/uploads/2009/10/think.jpg" alt="Time to think" width="468" height="302" /></p>
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		<title>Vast Days in Spotify and Radio Mystic</title>
		<link>http://www.vastdays.com/home/2009/09/vast-days-in-spotify-and-radio-mystic/</link>
		<comments>http://www.vastdays.com/home/2009/09/vast-days-in-spotify-and-radio-mystic/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 18:44:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.vastdays.com/home/?p=180</guid>
		<description><![CDATA[I was listening to Spotify the other day and decided to check if our albums had yet been added to their catalogue. And indeed they were! The audio quality in Spotify surpasses most online sites, so I recommend using their service if you&#8217;re streaming your music from the net.
Another great online radio station called Radio [...]]]></description>
			<content:encoded><![CDATA[<p>I was listening to <a href="http://www.spotify.com/en/" target="_blank">Spotify </a>the other day and decided to check if our albums had yet been added to their catalogue. And indeed they were! The audio quality in Spotify surpasses most online sites, so I recommend using their service if you&#8217;re streaming your music from the net.</p>
<p>Another great online radio station called <a href="http://radiomystic.com/" target="_blank">Radio Mystic</a> is playing our song &#8220;Predicament&#8221; in their upcoming <a href="http://x3.radiomystic.com/" target="_blank">X3 podcast</a> in Saturday, Sep 26. Take a listen, their ambient/electronica podcasts are top notch!</p>
<p><img class="alignleft size-full wp-image-181" title="x3podcast" src="http://www.vastdays.com/home/wp-content/uploads/2009/09/x3podcast.jpg" alt="x3podcast" width="503" height="269" /></p>
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		<title>New video for Healer Hologram</title>
		<link>http://www.vastdays.com/home/2009/06/hello-world/</link>
		<comments>http://www.vastdays.com/home/2009/06/hello-world/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 21:34:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Healer Hologram]]></category>
		<category><![CDATA[Trip-hop]]></category>
		<category><![CDATA[Vast Days]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.vastdays.com/home/?p=1</guid>
		<description><![CDATA[I&#8217;m really excited about the first ever Vast Days video which was made for the song Healer Hologram. The beautiful video was shot in Seoul and was directed by my friend, the korean film director Bara H. Ghim.
The video is also a main theme video for a campaign called &#8216;The Future of Green &#38; Culture&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m really excited about the first ever <strong>Vast Days</strong> video which was made for the song <strong>Healer Hologram</strong>. The beautiful video was shot in Seoul and was directed by my friend, the korean film director <strong>Bara H. Ghim</strong>.</p>
<p>The video is also a main theme video for a campaign called &#8216;The Future of Green &amp; Culture&#8217; and it will be shown as an opener in a Korean Traditional fashion show. The show will be presented also in Washington D.C. in early October with one of the guests being The First Lady. The show is also broadcasted to 155 countries by CNN.</p>
<p>I hope you enjoy the video!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/cbY484SoCgk&amp;hl=en&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/cbY484SoCgk&amp;hl=en&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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